Dream On! Exploring Sleep Apnea and the Stages of Sleep

Have you ever wondered what happens when you drift off to sleep? Contrary to what you may think, your brain doesn’t just “switch off!” It moves through several important sleep stages, each one critical to maintaining your health and feeling refreshed. If you often feel fatigued when you wake up, it could be an interruption to these cycles like sleep apnea. Continue reading to learn more about sleep cycles and how sleep apnea may be robbing you of your quality of life.